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South Thames College Gym workouts

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South Thames College Gym workouts
by STCG Moodle Admin - Wednesday, January 23, 2019, 2:14 PM

South Thames College Gym

Come along to the South Thames Colleges Gym and find out about

  • Circuits
  • Padwork Drills
  • ABS/Core
  • One to One Personal training sessions

Interested in Group Classes?

  • Boost your health and confidence
  • Increase fitness levels
  • Suitable for beginners and advanced gym goers
  • Involves strength, cardio, bodyweight/plyometric exercises


Mon – Thurs:

12:30 – 2:30

with Shane Sheppard